1 MONTH
- Basic gym floor & equipment access
- Strength & cardio zone access
- General floor instructor orientation
- Locker & changing room access
QUARTERLY
- Everything in 1 Month
- Cardio, free weights & machine zones
- General workout schedule guidance
- Clean & air-conditioned training space
- Locker & changing room privileges
6 MONTH
- Everything in Quarterly
- Full 6 months access to all fitness zones
- Routine form & exercise check on floor
- Mon–Sat training schedule access
- Locker & changing room privileges
ANNUAL
- Full 12-month gym access
- Complete strength & cardio zone access
- Standard workout routine guidance
- Mon–Sat training schedule access
- Full-year locker & facility privileges
1 MONTH COACHING
- One-on-One Specialist Trainer Guidance
- Personalized Diet & Nutrition Guidance
- Exercise Form & Technique Correction
- Dedicated Training Slot Allocation
- Direct Online Trainer Support
QUARTERLY COACHING
- Everything in 1 Month Coaching
- Goal-Specific Transformation Coaching
- Customized Diet & Nutrition Guidance
- Progress & Measurement Tracking
- Ongoing Coach Support
6 MONTH COACHING
- Everything in Quarterly Coaching
- Comprehensive Transformation Roadmap
- Progressive Overload & Training Progression
- Regular Diet & Progress Review
- Dedicated Specialist Trainer Oversight
- Online Guidance & Accountability
ANNUAL COACHING
- Full-Year One-on-One Specialist Guidance
- Long-Term Transformation Planning
- Periodized Strength & Hypertrophy Planning
- Long-Term Nutrition & Habit Guidance
- Regular Progress & Body Composition Tracking
- Ongoing Specialist Trainer & Online Support